Healthy diet habits from around the World
A healthy diet is the secret of a healthy body. Irrespective of the type and intensity of exercises you may do, there is nothing better than going in for a well balanced and nutritious diet to keep you...
View ArticleThe Mediterranean diet helps to reduces the risk of heart attack
A cardiac disorder has now become very common in contemporary times. Various factors are responsible for causing the disorder such as pollution, eating habits, absence of workout in day-to-day life and...
View ArticleCan diet make a difference to ADHD?
ADHD is a problem that affects kids as well as adults. While it is immediately recognizable in kids with hyper activity and restlessness as its core symptoms, the symptoms in adults are almost always...
View ArticleDiet chart for weight loss in 7 days
In today’s fast paced world where even 24 hours seem to be less, there is a constant battle to manage a healthy lifestyle. For those who are seeking to lose weight, other lifestyle issues, be it...
View ArticleGain weight in 7 days: The ultimate diet plan
With a high rate of obesity and weight problems prevailing in today’s world, there is a lot more emphasis on weight loss than gain. Gaining weight isn’t as easy to do as some people think, like it is...
View ArticleApple Cider Vinegar: A natural diet
“An apple a day keeps the doctor away,” this is an old saying but it is true. The benefits of apple are well known. The tonic made from fermentation of apple called apple cider vinegar has been used...
View Article5 Secrets of losing weight
Is your weight gain giving you sleepless nights? Have you tried every tip and trick to lose weight? Maybe there are things that you perhaps don’t know about weight loss. Check out the following tips to...
View Articlediet plans for diabetes patients
Planned diet plays a vital role in preventing and controlling diabetes as well as weight. Being over weight is the most common reason of developing type 2 diabetes. There are several diet plans that...
View Article6 Tips to lose weight quickly
These days we eat junk food, don’t exercise, and as a result add fat to our body and gain extra weight. To overcome this big problem of extra weight, you don’t need to stop eating and start dieting....
View Article5 Best detox food for summer diet
Summer is the time of the year when your body suffers from sluggishness, lethargy, dull skin, headaches, weight gain, digestive disorders, and mood swings. But with this warm weather, there is also an...
View ArticleTips for anti-cancer diet
Cancer is considered among the most dreadful diseases. It is seen that most of the people take proper precautions to keep away from the cancerous cells . Cancer is generally caused by overgrowth of the...
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